Books on Fasting – Intermittent Fasting – Extended Fasting

This post is about Books on Fasting – Intermittent Fasting – Extended Fasting

We offer our guests who join us for a Fasting Retreat a list of highly recommended Books on Fasting and all related issues

#Autophagy #Fasting #IntermittentFasting #5/2Fasting #WaterFasting #FastingandChemotherapy #FastingandHealing #FastingandAutoimmuneIllness

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The Obesity Code

The Obesity Code
Dr. Jason Fung
Dr. Timothy Noakes

 

The Complete Guide To Fasting

The Complete Guide To Fasting Jimmy Moore / Dr. Jason Fung

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD ,‎ Jimmy Moore

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
by Eric Westman MD ,‎ Jimmy Moore

The New Life Fasting Guide

The New Life Fasting Guide, by Dr. Hellmut Luetzner, one of Europe’s most experienced and renown Fasting Doctors. This step-by-step reference provides guidance to complete a seven-day fast.

Fasting and Eating for Health: A Medical Doctor's Program For Conquering Disease

Fasting and Eating for Health: A Medical Doctor’s Program For Conquering Disease
Dr Joel Fuhrman

The Fasting Diet

The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer

The Fasting Cure by Upton Sinclair

The Fasting Cure by Upton Sinclair

The Longevity Diet

The Longevity Diet
By Prof. Valter Longo: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

The Case Against Sugar by Gary Taubes

The Case Against Sugar
by Gary Taubes

The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life by James DiNicolantonio

The Salt Fix:
Why the Experts Got It All Wrong–and How Eating More Might Save Your Life
by James DiNicolantonio